Top Herbal Teas For Effective Weight Loss

1. Feiyan Tea

Feiyan beverage is a Chinese herbal beverage that contains lotus leaf, green tea, cassia seed, and vegetable sponge extracts.

Feiyan Tea

Before consuming this tea, pregnant women and nursing mothers are advised to consult a physician.

2. Green Tea

Green tea is made from non-oxidized leaves and is one of the least processed beverages.

Green Tea

Therefore, it is richer in antioxidants and healthy polyphenols. Unsweetened brewed green tea contains "0" calories.

3. Okinawa Tea

The origin of Okinawa tea is the Japanese prefecture of Okinawa.

Okinawa Tea

Thermogenesis increases by as much as 40 percent in individuals who consume this tea daily, according to scientific studies.

4. Peppermint Tea

Though it does not completely suppress the appetite, drinking tea causes individuals to consume less food before becoming full.

Peppermint Tea

If you drink a cup of this tea 30 minutes before eating, you will feel full.

5. Rose Tea

In addition to beautifying the complexion, it provides ideal detoxification.

Rose Tea

It contains all of the essential vitamins, including Vitamins A, B3, C, D, and E.

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