Spring's waxy spuds are unexpectedly helpful for weight loss due to their high water and fiber content.
Green peas, which are legumes but are also vegetables, have about 8 grams of fiber per cup.
Artichoke hearts, like peas, have 8 grams of fiber per cup, making them an excellent source of satisfying food.
Baby spinach is low in calories and quite satisfying since it contains a high concentration of water for its size.
Parsley, basil, cilantro, chives, and tarragon are all examples of leafy green herbs that add a ton of flavor without much extra calories.
These bouncy stems have only 27 calories per cup and 3 grams of fiber.
A cup of sliced fennel contains just 27 calories because of its high water content.
Feeling a need for sugar midday? Strawberries are a great snack option.
If you're craving a crunchy snack, these bright pink orbs are the way to go.
Another delicious spring fruit that might satisfy your sweet tooth without emptying your wallet is the strawberry.
These lima-like beans have the same high fiber content as peas and protein content as lima beans.
These vegetables, which resemble leeks, only have 16 calories per half cup.