Low-Calorie Dishes for Quick Weight Loss

1. Watermelon Juice

Simply place chilled, sweet, juicy watermelon pieces in a blender and puree until entirely smooth.

Watermelon Juice

This simple, tasty drink is hydrating and savory without sugar or artificial sweeteners. 

2. Broccoli Stir-Fry

Stir-fry is healthy. Garlic, ginger, and onion are low-calorie and nutritionally dense. 


Broccoli, a low-calorie meal, can replace some meat. 

3. Grilled Stone Fruit

Grilling adds taste from ripe fruits and searing grill char. 

Grilled Stone Fruit

This low-calorie meal can handle a little scoop of ice cream or yogurt, but stick to the fruit to eat guilt-free.

4. Zucchini Pasta

This method is a game-changer for dieters, carb-cutters, and free of gluten eaters.

Zucchini Pasta

Zoodles—spiralized zucchini—can displace pasta. Also try yellow summer squash. 

5. Banana 'Ice Cream

Even fast-loss dieters should enjoy ice cream.

Banana 'Ice Cream

Instead of opening a pint, mix frozen bananas in a blender, pressing until they are pulverized. 

Want More Stories Like This