Lose weight with salads

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Chicken Salad

One of our go-to beach foods is this chicken salad made with Greek yogurt. 

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Quick Nicoise Salad

Just like the French, I like to use vegetables, potatoes, tuna, and eggs in my classic Nicoise salad.

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Cioppino-Mixed Green Salad

California is the "salad bowl" of the United States, and it is here that I find the motivation to prepare healthful dishes like cioppino. 

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Great Grain Salad

Grains Salad There is no better way to cap off a dinner, in my opinion.

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Strawberry Salad 

This fruit and vegetable salad is a crowd-pleaser in my house. 

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Shrimp Avocado Salad

This refreshing salad works as well as a light meal before bed or throughout the day.

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Kale Slaw Spring Salad

In their retirement years, my parents and in-laws have made annual trips to Florida. 

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Classic Cobb Salad

This salad is like a garden in the making. Similarly to how one could "plant" seedlings.

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Almond Chicken Salad

Preparing this chicken salad with grapes and almonds. 

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Salmon and Spud Salad

When I made the decision to start living better, the first place I went was the kitchen.

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Ginger-Cashew Chicken Salad

This gingery, crispy salad is a reimagining of an Asian chicken salad dish. 

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