Green cruciferous veggies release myrosinase when swallowed, preventing weight growth.
It also produces compounds that destroy E. coli and listeria, two foodborne illnesses and stomach issues.
All onion varieties contain alliinase enzymes that help turn off the body's fat storage valve.
And it is known that this enzyme reduces elevated blood pressure and LDL (bad) cholesterol levels.
Bromelain breaks down muscle-aching tissue-irritating proteins. Pain alleviation is immediate!