Drinking water before meals can also make you feel fuller, promoting portion control and weight loss.
Green tea contains catechins, antioxidants that improve metabolism and burn fat.
Lemon juice in water is a low-calorie way to flavor a boring drink. If you have problems drinking enough water during the day.
This strong root helps people lose weight by correcting weight-loss-preventing symptoms.
Fennel seeds' antimicrobial qualities promote intestinal health and food digestion.
Acetic acid makes apple cider vinegar weight-loss effective. It boosts metabolism and lowers insulin.
Black tea, like green tea, includes caffeine (47 mg), which may boost calorie burn.