Best Weight Loss Breakfast Ideas for Busy People

1. Bircher Muesli

Homemade Bircher muesli is a delicious concoction of oats, fruit, nuts, and other tasty additions.

Bircher Muesli

You won't even have to heat up any food. Simply combine all ingredients in a glass storage jar and store in the refrigerator.

2. Chia Seed Breakfast Pudding

Second, an Overnight Chia Seed Pudding for Breakfast Chia Pudding that Is Safe For Celiacs.

Chia Seed Breakfast Pudding

This tasty breakfast pudding is a great way to start the day since chia seeds are high in protein and fiber.


If you want to give a classic dish a fresh spin, try cooking it in coconut oil and adding some veggies.


The added protein from the turkey will assist maintain your mental and physical health.

4. Avocado Pancakes

A century's most hip and trendy morning meal. Avocado is loaded with fiber to stave off hunger pains and is a great source of healthful fats.

Avocado Pancakes

Flavor and healthful alkalinity come from the lemon and parsley.

5. Smoothie To-Go

On the counter was a row of fruit smoothie freezer packs in various flavors and colors, such as kiwi and kale.

Smoothie To-Go

Make a large batch of these tasty smoothies, portion them out, and freeze them in individual bags.

6. Two-Ingredient Pancakes

Bananas and eggs are all you need to make these simple pancakes.

Two-Ingredient Pancakes

They don't include any of the common allergens, and that includes gluten, wheat, dairy, and yeast.

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