Best Vegetables to Burn Belly Fat

1. Cauliflower

Dieters love cauliflower. Fiber-rich, low-calorie, and metabolically healthy. It's low-glycemic.

2. Avocado

Avocados are fattier than most veggies, but they can help you lose weight.

3. Cabbage

Cabbage is beneficial. It's low-calorie and high-fiber. It fills and is healthy for weight loss.

4. Zucchini

Zucchini is low in calories, fat, and carbs but high in vitamins, minerals, and carotenoids.

5. Dark Green Leafy Vegetables

Dark leafy greens are nutritious and low in calories and fat, making them a great salad foundation.

6. Carrots

Carrots make a satisfying midday snack. They go well with hummus and other protein-rich dips.

7. Bell Peppers

They have more sugar than most vegetables, but their high fiber and water content keeps blood sugar low.

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