Best Healthy Snacks for Weight Loss

1. Greek yogurt and berries

This refreshment is perfect for satisfying a sugar tooth. Choose a low-sugar Greek yogurt to avoid consuming extra calories.


2. Cottage cheese and pineapple

Best of all, this refreshment is comparatively low in calories, with a calorie count of less than 150 per half-cup serving.


3. Cucumbers and hummus

Spread it on cucumbers for an afternoon refreshment that will keep you focused and energized for the remainder of the day. 


4. Roasted edamame

Roasted edamame are a weight loss-friendly, satiating appetizer. Crunchy, salted, and savory, roasted edamame is a champion protein-rich nibble. 


5. Roasted chickpeas

Similar to roasted edamame, roasted chickpeas are tasty and delectable. The only ingredients required are a can of chickpeas and your preferred seasoning. 


6. Chia seed pudding

For a decadent indulgence, simply combine chia seeds with almond milk and top with fresh fruit or pecans.


7. Apple with almond butter

Apples and pistachios are rich in satiating fiber. In addition to protein and healthful lipids, almonds help you feel satiated until your next meal. 


8. Banana with peanut butter

Interested in something sweet? Melt and drizzle a small amount of dark chocolate on top for a mood-boosting antioxidant increase.


9. Carrots and guacamole

You can retain the crunch and still enjoy your nibble from south of the border. Each avocado contains approximately 10 grams of fiber and healthful lipids. 


10. Pears and cheese 

Pears are rich in fiber, vitamins, and minerals, whereas cheese provides the protein and fat that keeps you feeling satiated.