This high-protein milkshake tastes like a cross between a chocolate peanut butter and a banana milkshake and will keep you full for hours.
Chocolate-Peanut Butter
The soymilk, Greek yogurt, and peanut butter all contain protein on their own, eliminating the need for additional protein powder.
Garlic Hummus
Put all the ingredients for the garlic hummus in a food processor and pulse until smooth.
Mango Raspberry Smoothie
Mango is naturally rather sweet, so there's no need to add any extra sugar or juice but, if you find it too sour, a little agave nectar can do the trick.
Almond Energy Balls
These bite-sized energy balls are great for prepping ahead of time.
Avocado Hummus
This recipe for bright green hummus requires only a few simple ingredients and a quick whirl in the food processor.
Apple & Peanut Butter Toast
Apples and peanut butter on toast get a taste boost with a dusting of powdered cardamom.
Blueberry-Lemon Energy Balls
These delicious blueberry-lemon balls can be thrown together in a matter of minutes, making them the ideal afternoon snack.
Tuna Salad Spread
This recipe for tuna spread is a lighter take on traditional tuna salad because it calls for avocado and Greek yogurt rather of mayonnaise.
Kefir Smoothies
Smoothie with mint and kefir, seen in a pink glass against a black backdrop.
Egg with Hot Sauce
Spruce up your day with some extra heat and enjoy a protein-rich egg with your favorite spicy sauce.
Caprese Skewers
For a simple snack, we skewer the traditional components of a caprese salad, including the mozzarella, tomatoes, and basil.