Naturally fermented pickles prepared without vinegar have a high concentration of probiotics in their juice.
Probiotics are live microorganisms like bacteria and yeast that work to maintain a healthy intestinal flora.
While a large glass of pickle juice may not be your first thought after a strenuous workout.
Because of its high electrolyte content, pickle juice is useful for replenishing fluids lost during exercise.
Maintaining healthy blood sugar levels may be as simple as drinking a few ounces of pickle juice daily.
Pickle juice contains vinegar, which has been shown to reduce glucose increases.
Pickle juice might be the cure for your hangover if you had too many cocktails the night before.
Pickle juice's electrolytes might help you recover from the dehydration caused by alcohol.
Muscle cramps might be alleviated by drinking pickle juice.
Some people may find this useful if they have muscle soreness after exercising.