Green tea is an excellent beverage for burning abdominal fat because it is calorie-free.
It contains antioxidants that aid in calorie burning and weight loss.
Whole grains are an excellent source of fiber, which regulates blood sugar levels and prevents abdominal fat accumulation.
In addition, whole grains are a great source of protein and elements, which stimulate the metabolism and promote weight loss.
Vegetables are beneficial for weight loss because they're low in caloric and high in fiber content.
Vegetables also stimulate the metabolism and prevent the accumulation of abdominal obesity.
Many individuals believe that consuming fruit will help them lose weight, which is true.
Lean protein is an excellent source of protein, which serves to stimulate the metabolism and facilitate weight loss.