Consumers appear to be spending less time at the fish counter as the price of fresh seafood continues to increase.
Mussels are a budget-friendly alternative to more expensive types of fish like salmon and sea bass.
They are often overlooked on busy weeknights.
It's simpler on the wallet to eat plant-based meals like lentils on a regular basis.
Wealthier countries, such as the United States, may save between 22 and 34 percent .
Millet is a cheap alternative to more trendy grains like quinoa and farro.
This healthy whole grain is inexpensive and easy to stock up on.
If you're trying to save back on the expense of what you eat while riding, cheap raisins are a good alternative to keep you going.
They are a more budget-friendly option than store-bought gels and chews, calorie for calorie.
The disappointment of opening the refrigerator door and seeing a container of fresh salad greens.
One sturdy head of inexpensive cabbage, thankfully, can feed a family for days.
Red cabbage has a long shelf life in the fridge and it's also packed with healthy nutrients including fiber.