Celery is a calorie-free chip substitute that combines well with the majority of dips, dressings, and nut butters.
Cucumbers, like celery, have a high water content and make a refreshing nibble or alternative to crackers.
Lettuce is an excellent food for bulking up an entrée without adding many calories.
Summer squash is also high in water content and combines well with virtually every dish.
Radishes offer crunch and flavor to salads and wraps and have the fewest calories.
As the fruit with the fewest carbohydrates, melon is mostly water and makes an excellent sweet nibble.
Pickled non-starchy vegetables, especially cucumbers, are crunchy and flavorful snacks or sides.
Fresh salsa is a low-calorie dip that adds taste and nutrients to taco salads or shredded chicken.
A cup of popcorn without oil or butter contains 30 calories and is the perfect base for any healthy spice blend.
Sugar-free gelatin and popsicles can satiate your sweet tooth for a small number of calories, with zero remorse.