Additionally, arugula is an excellent source of vitamin K, fiber, and antioxidants.
We enjoy grilling asparagus, which only requires olive oil and parmesan cheese to become a flavorful and svelte side dish.
The sweetness of most green, yellow, red, and orange bell peppers is not reflected in their calorie content.
Broccoli is low in calories and rich in fiber, vitamin C, vitamin K, and a variety of antioxidants.
Cabbage is a simple method to add substance to a dish without adding excessive calories.
Cauliflower has recently supplanted rice, pizza crust, and buffalo wings because it is a much healthier alternative.
When a food is 95% water, it is a strong indicator that there are few calories present. In this manner, celery has approximately 15 calories per cup.
Chard, also known as Swiss chard, is a leafy green that resembles spinach but belongs to the beet family.
If the entry about bell peppers made you curious about chile peppers, you'll be pleased to learn that they are also very low in calories.
There is a good reason why cucumbers are substituted for tortilla chips, crackers, and other foods in numerous recipes