Carrots are a good source of beta carotene, fiber, vitamins K1, and A, potassium, and antioxidants.
Broccoli has a lot of good stuff in it like iron, vitamin C, fiber, protein, calcium, selenium, and magnesium.
Lettuce is a healthy food that is low in calories and has many nutrients. You should eat it often.
Cucumbers contain a lot of water, which can help you feel full and hydrated.
Adding this vegetable to your diet plan for diabetes is a great idea. It has a lot of iron and copper.
Many people don't like bitter gourd because of its taste. It's a great vegetable for people with diabetes.
Radishes are a great vegetable for people with diabetes because they have a lot of fiber.
Beans have a lot of protein and fiber that dissolves in water. It makes you feel full for a longer time.
Beetroot has few carbs and is packed with vitamins, minerals, fiber, and phytonutrients. These can help manage diabetes.
Tomatoes are good for your heart because they have a lot of lycopene. They are good for the heart.